The push up board training system is color-coded to achieve precise and efficient exercise for different muscle groups
About this item
DURABLE: The push up board is made of high quality thick but lightweight ABS plastic, non-slip, durable to use and foldable
Multifunctional: coloured muscle board, exercise the muscles of the upper body. You can insert the handle into the slot of the corresponding colour, depending on the part being practised. The blue area exerts the shoulder muscles, the red area trains the chest, the green area trains the back muscles and the yellow area trains the triceps
Foldable: you can take the push-up table anywhere by easy assembly and storage, can be used in room, gym, outdoors, etc. As it is foldable, it is very practical.
PROTECT YOUR WRISTS: Work out on the push-up board to avoid direct pressure of the palms on the floor to prevent damage to the ligaments due to compression and reduce the pressure on the body during exercise, allowing you to stretch and exercise your muscles more effectively.
Versatile: the push-up rack board is suitable for men and women, students, athletes or beginners. You don't have to be a member of the gym or dedicate valuable time for the gym, your fitness journey can start here.
This push up rack is an innovative color-coded push-up board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core. This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Different color-coded push-up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps). Heavy duty "Plug & Press" push-up board system with multiple positions and angles that sculpt and maximize upper body definition Burn calories and build strength with this innovative push-up system to a total-body strength and conditioning workout.
Portable, Simple Assembly and Storage. Premium, Cushioned, Non-slip Hand Grips.
Builds on upper body Strength